Cannabis Education for Better Living
Learn how THC, CBD, and other cannabinoids can support your wellness goals — from sleep and stress relief to recovery and relaxation. This page is for educational purposes only and is not medical advice.
Flower: The Classic Way to Experience Cannabis
Cannabis flower is the most traditional and versatile form of cannabis. It’s fast-acting, flavorful, and available in a wide range of strains. Many guests choose flower when they want full control over dose and experience — from a single calming hit to a social session with friends.
Common goals with flower include: easing stress, relaxing after work, creative focus, and body comfort.
How It Works
When you inhale flower, cannabinoids like THC and CBD enter the bloodstream quickly through the lungs, creating noticeable effects within minutes.
Ideal For
Guests who want quick feedback, enjoy aroma and flavor, or prefer more control over how much they consume in each session.
Beginner Tips
Start with 1–2 small inhales, pause for 10–15 minutes, and see how you feel before consuming more.
Vapes: Smooth, Discreet, and Potent
Vape cartridges, disposables, and concentrates offer a clean, convenient way to experience cannabis. They’re popular for their fast onset, consistent dosing, and low odor. Vape products are available in a wide range of THC/CBD ratios and terpene profiles to match your desired experience.
Many guests reach for vapes when they want discreet relief, quick effects, and easy on-the-go use.
Onset & Duration
Similar to flower, vapes typically take effect within minutes and may last 1–3 hours depending on dose and tolerance.
Device Types
Options include standard 510-thread cartridges, all-in-one disposables, and dab-style concentrates for advanced users.
Beginner Tips
Take one gentle inhale, wait 10–15 minutes, and give your body time to respond before taking additional hits.
Edibles: Long-Lasting, Body-Focused Relief
Edibles and infused beverages are processed through digestion, creating deeper, longer-lasting effects. Many guests prefer edibles for sleep support, evening relaxation, or body-focused relief. Because the onset is slower, starting with a low dose is important.
Typical servings range from 2.5mg–10mg THC depending on experience level and desired intensity.
Onset & Duration
Edibles can take 30–120 minutes to fully kick in and may last 4–8 hours or more depending on the person and dose.
Ideal For
Guests focused on consistent nightly routines, deeper relaxation, or who prefer not to inhale smoke or vapor.
Beginner Tips
Start with 2.5–5mg THC, wait a full 2 hours before considering more, and avoid mixing with alcohol.
CBD: Calm, Balance, and Everyday Wellness
CBD (cannabidiol) is a non-intoxicating cannabinoid that many people use to support relaxation, stress management, and recovery. CBD can be found in tinctures, capsules, topicals, and balanced THC:CBD products.
Guests often choose CBD for daytime use, or combine it with THC for a more balanced and manageable experience.
Common Formats
Oils and tinctures, softgels, gummies, topicals, and 1:1 products that blend CBD with THC for more balanced effects.
Potential Benefits
CBD may support calm, everyday stress management, and post-activity recovery. Individual results vary.
Usage Notes
CBD can be used during the day without the same level of intoxication associated with higher-THC products.
Building a Thoughtful Cannabis Routine
Cannabis interacts with the endocannabinoid system — a network that helps regulate mood, sleep, appetite, and stress response. A thoughtful routine can include different formats (flower, vapes, edibles, CBD, topicals) at different times of day to match your goals.
Everyone’s body is different. The best approach is intentional, low-and-slow, and shaped by your own experience.
Set Your Intention
Are you looking for better sleep, post-work relaxation, social ease, or recovery support? Your goal can guide product and dose choices.
Track Your Experience
Note product type, dose, time, and how you feel. Patterns over time make it easier to dial in your ideal routine.
Talk to a Budtender
Our staff can help match you with products that align with your preferences and comfort level, so you feel confident trying something new.

